Open Invitation to Holistic Healers and Spiritual Guides

An Open Invitation to Holistic Healers and Spiritual Guides
Sunday, October 8th
2-5 PM
Location: Stony Point Center

(Great meal available at 6 if you’d like to stay for dinner – $15)

For those who have been immersed in holistic, integral or spiritual approaches to personal healing, growth and transformation, the political sphere of activity has often seemed a very dark and hopeless arena of collective human dysfunction. There is, for many in these fields, (yoga and meditation teachers, holistic bodyworkers and psychotherapists, teachers of Tai Chi, Qi Gong, shamanic practitioners, spiritual coaches and guides, and others) a distaste for “politics.” Folks in these fields tend to see that their work with individuals or small groups, with people who choose to make changes in their lives, actually brings about results. Further, it is sometimes said, that the best way to change the world is one person at a time opening to the wholeness of who they are as compassionate, loving beings. Our connection with all beings means that the changes in one will ripple out and effect others. Personally, I am a great believer in this principle.

 

Yet, the events of the past several decades, and especailly this past year, have brought home the awareness that: yes, any individual changing is connected to everyone, but we are all connected in a burning house. What’s more, the fire in the house has grown exponentially as the forces of domination and control have consolidated their hold over the political apparatus. This apparatus makes the policies that allow, even promote, greed to be the primary motivator for economic and, in fact, all social activity. Their policy-making is responsible for the collective failure to address rampant poverty, war, and the impending, catastrophic effects of climate change. These policies come out of politics, and they are ignored at all our peril.

 

So, how does one bring the sensitivity, awareness and skills of the work being done in holistic healing and personal growth to the issues that confront us as a community, nation and world? What does that look like? How can people with such an orientation join together and also join with those activists working on and through the political system? It is these questions that I’d like to see us come together to address. I’d like to join with others to build a bridge that connects the consciousness and sensitivities of healing practitioners with political activists. Would you like to be part of that?

 

I am open to any suggestions, ideas and forms of collaboration. I’m not looking to lead or start a new movement, but join with folks locally along lines that others have pioneered in other places. How about we start with a gathering? I’m suggesting this date and hope it works for enough folks to get the ball rolling. If you are interested at all, please respond to this message, even if you cannot come at that time.

Peace and blessings,

Alan Levin

alevin@SacredRiverHealing.org

Going Deeper With Meditation

In developing a daily meditation practice for the first time, or re-evaluating one that feels stagnant, the question of time and frequency comes up. How long and how often to meditate? I find it most helpful to recognize that this is a personal choice and depends a great deal on your current life schedule and priorities. But it also relates a great deal to why you are meditating in the first place and just how deeply you want to explore and experience the spiritual depths to which it can take you.

I most commonly hear people speaking of a twenty-minute period of meditation, once a day. This has been shown, over the long haul, to bring about health benefits, reduction of stress, and more clarity of mind. But, while regular periods of short meditation can be quite helpful, at some point in your meditation practice you may consider that you would benefit from meditating longer. You may realize that your thinking mind is a tougher adversary than you thought. A funny way to say it is,your mind has a mind of its own. Your mind doesn’t listen to your commands to be quiet or go away, and when you try to ignore it, it gets louder and butts into your space. You may realize that the satisfaction you take in the brief moments of peace during your meditation are just hints of the shadow of an echo of a whisper of what you are truly seeking. Finally, you may recognize that the deepest truth of meditation is realized through a very long process and you need to devote lots of time to it. Your life (the quality of your life) depends on it.

 

It’s not really as grave as that might sound. Longer and deeper periods of meditation are a gift to yourself. They can provide an entry into the deeper realms of being that bring you in touch with the essence of your nature. Inside yourself, in this very moment, is the experience of beauty, love and compassion for all life. Whatever else is going on in your life or in the world, the essence of who you are, right now, is so good, so beautiful, so awesome, that the notion that you can only allow yourself a short period of this process seems ridiculous. It’s like starving yourself when there is a banquet of delicious food in front of you.

 

Moments of recognizing this, or even getting a hint of it, provide the motivation for longer periods of meditation. Let’s face it, it takes great commitment to sit and do nothing towards accomplishing the things on your “to do” list. Instead, you will pass through periods of fidgety discomfort, the clattering of mental chatter, accepting and releasing your emotional baggage, and recognizing your existential resistance to letting go of the attachment to your egoic self. What’s more, these things will seem endless as you continue to recognize them again and again, and continue to return to your breath and the focus of your practice. Yet, gradually, (hopefully with the help of others on the path) the fruits of your inner work will be most apparent in the quality of your life experience in and out of the state of meditation; you will be in touch with and expressing your eternal and infinite, true nature.

Spirituality and the Political World

If one seeks inner peace, tranquility, and serenity, all relationships are a challenge. When we look at how even a personal relationship founded in love can be at times so difficult, it is easy to see why our community, national and international relationships (which are essentially what politics is about) border on insanity. Yet, we are inevitably involved in these relationships.

I’ve been told many times by people on a spiritual path that they will no longer pay attention to politics; “There’s too much fear and anger; it’s too disturbing and unproductive.” Yet, before long I always hear those same people complain or express their anger at what is going on. It’s only natural to feel the distress at injustice, the oppression of one people by another, the destruction of the natural balance with Mother Earth. These people are, after all, our brothers and sisters; Mother Earth is our Mother. As Bernie Sanders says, “We hurt when they hurt.” There is no escaping it, least of all through spiritual awareness which makes us even more sensitive to our interconnectedness.

That pain is the calling of attention to problems that won’t go away by ignoring them, nor by wringing our hands. That pain is calling us to heal and to act. To act wisely, yes. To act with compassion, yes. To act with awareness of the ultimate peace that abides at all times throughout all this, yes. Truly, it is from that peace that right action flows.

Being honest here, the recent events in Baton Rouge, in Minnesota and in Dallas had me floored, disheartened and feeling hopeless. I still feel a deep heaviness in my heart, even more so by the divisive reactions to the events that seem to be escalating. For myself, I have found that meditation and related spiritual practices allow me to return to the deeper truths, to regenerate my body and mind, and to reconnect with that eternal optimistic Spirit that creates and affirms life.

I really don’t have the answers to our collective problems. But I do know that for me, as a White male, I need to stand in solidarity with those whose peace of mind, in fact their lives, are threatened every day because of the color of their skin. I need to do my part to help end the fear and racism with which we all have been infected. I need to, as Clarissa Pinkola Estes says so movingly, wisely and eloquently, mend the part of the world that is within my reach.

Please read Ms. Estes’ inspiring and wise words below or at: http://www.grahameb.com/pinkola_estes.htm

Thank you for doing your part in and for peace.

P.S. I am open to and appreciate your thoughts and feelings. If you would like more information on groups or books that offer perspective on integrating spirituality and the political world, I would be happy to share that with you.

 

We Were Made For These Times

Clarissa Pinkola Estes

 

 

My friends, do not lose heart. We were made for these times. I have heard from so many recently who are deeply and properly bewildered. They are concerned about the state of affairs in our world now. Ours is a time of almost daily astonishment and often righteous rage over the latest degradations of what matters most to civilized, visionary people.

 

You are right in your assessments. The lustre and hubris some have aspired to while endorsing acts so heinous against children, elders, everyday people, the poor, the unguarded, the helpless, is breathtaking. Yet, I urge you, ask you, gentle you, to please not spend your spirit dry by bewailing these difficult times. Especially do not lose hope. Most particularly because, the fact is that we were made for these times. Yes. For years, we have been learning, practicing, been in training for and just waiting to meet on this exact plain of engagement.

 

I grew up on the Great Lakes and recognize a seaworthy vessel when I see one. Regarding awakened souls, there have never been more able vessels in the waters than there are right now across the world. And they are fully provisioned and able to signal one another as never before in the history of humankind.

 

Look out over the prow; there are millions of boats of righteous souls on the waters with you. Even though your veneers may shiver from every wave in this stormy roil, I assure you that the long timbers composing your prow and rudder come from a greater forest. That long-grained lumber is known to withstand storms, to hold together, to hold its own, and to advance, regardless.

 

In any dark time, there is a tendency to veer toward fainting over how much is wrong or unmended in the world. Do not focus on that. There is a tendency, too, to fall into being weakened by dwelling on what is outside your reach, by what cannot yet be. Do not focus there. That is spending the wind without raising the sails.

 

We are needed, that is all we can know. And though we meet resistance, we more so will meet great souls who will hail us, love us and guide us, and we will know them when they appear. Didn’t you say you were a believer? Didn’t you say you pledged to listen to a voice greater? Didn’t you ask for grace? Don’t you remember that to be in grace means to submit to the voice greater?

 

Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach. Any small, calm thing that one soul can do to help another soul, to assist some portion of this poor suffering world, will help immensely. It is not given to us to know which acts or by whom, will cause the critical mass to tip toward an enduring good.

 

What is needed for dramatic change is an accumulation of acts, adding, adding to, adding more, continuing. We know that it does not take everyone on Earth to bring justice and peace, but only a small, determined group who will not give up during the first, second, or hundredth gale.

 

One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. Soul on deck shines like gold in dark times. The light of the soul throws sparks, can send up flares, builds signal fires, causes proper matters to catch fire. To display the lantern of soul in shadowy times like these – to be fierce and to show mercy toward others; both are acts of immense bravery and greatest necessity.

 

Struggling souls catch light from other souls who are fully lit and willing to show it. If you would help to calm the tumult, this is one of the strongest things you can do.

There will always be times when you feel discouraged. I too have felt despair many times in my life, but I do not keep a chair for it. I will not entertain it. It is not allowed to eat from my plate.

 

The reason is this: In my uttermost bones I know something, as do you. It is that there can be no despair when you remember why you came to Earth, who you serve, and who sent you here. The good words we say and the good deeds we do are not ours. They are the words and deeds of the One who brought us here. In that spirit, I hope you will write this on your wall: When a great ship is in harbor and moored, it is safe, there can be no doubt. But that is not what great ships are built for.

 

By Clarissa Pinkola Estes

American poet, post-trauma specialist and Jungian psychoanalyst, author of Women Who Run With the Wolves.

 

Not Fearless, But Fear Less

“Our deepest fear is not that we are weak. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world … As we are liberated from our own fear, our presence automatically liberates others.”

       There is a space within each of us where there is no fear at all. What some call our essential nature or soul is that which is free of all attachments; no holding on, no gripping, no clinging, no fear. When we know and feel completely that we are that, we are fearless; we are in a state of grace. But the truth is also that we live in the consciousness of our body/mind and have instincts and conditioning that often flood us with worry, anxiety and fear.  Continue reading Not Fearless, But Fear Less